Fasting made simple Featured Image

Fasting made simple

We're the world's largest fasting community for iOS and Apple Watch. Version 3.0 is available now, completely redesigned to help you on your fasting journey.

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Pick from popular fasting types or create your own custom fast Featured Image

Pick from popular fasting types or create your own custom fast

Choose between multiple popular fasting regimens, or customize your own fast up to 7 days long.

Log your activity and post-fast notes Featured Image

Log your activity and post-fast notes

After ending a fast, you’ll have a chance to edit your start and end times, track how you feel at the end of each fast, and add relevant notes.

Keep tabs on your goals and long-term progress Featured Image

Keep tabs on your goals and long-term progress

Check out the complete history of all your fasts and helpful stats like your average fasting length and current streak.

 Learn the science and get helpful tips from the experts Featured Image

Learn the science and get helpful tips from the experts

Knowledge is power, especially when it comes to fasting. That’s why we’ve added great resources—studies, articles, videos & podcasts—from industry experts right in the app.