Pick from popular fasting types or create your own custom fast
Choose between multiple popular fasting regimens, or customize your own fast up to 7 days long.
Log your activity and post-fast notes
After ending a fast, you’ll have a chance to edit your start and end times, track how you feel at the end of each fast, and add relevant notes.
Keep tabs on your goals and long-term progress
Check out the complete history of all your fasts and helpful stats like your average fasting length and current streak.